Here is what we are working on for you! Coming Soon:
Soup for Days! After all the holiday feasts are over get your energy, body and health back with a month of healthy eating through soups. If you like soups at all, you will LOVE this easy to follow soup for days plan that will get you back in shape fast! Available in JANUARY 2015.
The Healthy state of mind: If you are doing everything right, and still, you can’t lose weight: how you may be sabotaging your best efforts with the way you’re thinking. We can help you by working with you to overcome all of your obstacles to attaining optimal health. Skype 30 minute sessions once per week/ for sessions for $99.
8 weeks of workouts: Add this to your nutrition and mental 8-week challenge and watch your body transform! Contact us for more details.
Workoutdoors month-long program: It is nice outside! Celebrate by grabbing a mat and going outside to do your own workout! 1 month of four workouts outdoors. All you need is a pair o dumbbells. Coming Soon! Contact us for more information!
The original Pain in The Butt and Absolutely Abs! Coming Soon! Contact us for more information!
Nutritious Meal Planning on a Budget: Tips and ideas to assimilate into your everyday meal planning!
For any other inquiries, Please Contact us and we will be happy to help!